Author: Patrice

5 Ways To Use Lavender For Sleep

5 Ways To Use Lavender For Sleep

Lavender is one of the most amazing herbs on this planet and if you aren’t using it to help you with your sleep improvement and if you aren’t using Lavender for sleep then you’re definitely missing out. What is Lavender? Lavender is a small aromatic evergreen shrub of the mint family, with narrow leaves and bluish-purple…

By Patrice November 21, 2018 0

8 Fun Ways To Exercise

8 Fun Ways To Exercise

So, I’m sure you know all about the benefits of exercising but even with all the information out there about these benefits people still, find it difficult to exercises regularly. If you’re reading this post you’re looking for ways to having fun while exercising. I love to exercise! It’s a huge part of my life…

By Patrice November 12, 2018 0

Spaghetti with Cherry Tomatoes

Spaghetti with Cherry Tomatoes

Here’s a quick and delicious organic recipe you to enjoy and share. This dish is perfect for lunch or dinner. All the ingredients are organic. Feeds 4-6 Ingredients  4 cups cherry tomatoes (about 40 tomatoes) 2 tablespoons olive oil or avocado, plus more to finish 3 pinches of sea salt 1/2 garlic clove, chopped 1 tablespoon chopped…

By Patrice July 16, 2018 0

Organic Vodka Lemonade Recipe

Organic Vodka Lemonade Recipe

Featured Summer Cocktail It’s summertime and everything is about good times with friends and family. When it’s hot out everyone loves an ice cold drink. My pick for today’s organic delight is a delicious vodka lemonade made with organic vodka. Using organic and fresh ingredients to create a summertime drink all will enjoy, can be…

By Patrice July 5, 2018 0

Homemade Sunscreen

Homemade Sunscreen

Vitamin D is essential for our health and the best way to receive this awesome vitamin is straight from the natural rays of the sun. Unfortunately, the media has made us afraid to be out in the sun and therefore many of us are Vitamin D deficient. The sun is an amazing element and with moderated exposure…

By Patrice June 30, 2018 0

Amazing Benefits of BlueBerries

Amazing Benefits of BlueBerries

Blueberries are these sweet and delectable fruit balls that have amazing health benefits. If you aren’t eating blueberries at all, you are really missing out. Blueberries can be added to smoothies, juices, muffins, cereal, and fruit salad. These treats are rich in vitamins and a low-calorie food. I’ve done some research and here is what I found…

By Patrice June 20, 2018 0